"This sets my month up. I always get deep insights and can't recommend it enough. The questions always seem like they are specifically for me. I turn up every month, and I'm not a morning person as a rule. Love it! ~Rachael
Join me every month in this warm and welcoming Online Shamanic Journaling Circle.
6:45 am – 7 am – Monday – Friday
First Full week of every Month
Grab a cup of tea and, curl up in your PJs, settle in for a glorious deep dive into the wisdom and guidance you need for your month ahead.
- 5-day Shamanic Journaling Journey
- Sacred space
- Daily Meditations
- Oracle Card readings
- Sharing / Community
- Join monthly or when you need it
- Non judgmental welcoming space
I love holding this space; every month is unique, deep, and brings profound shift for us all. You’ll learn a lot about yourself and you’ll find the confidence to make journaling a way of life. –
Each day, we begin the practice with reading an oracle card and a shamanic meditation. I track in unique and fresh questions from my spirit guides, so the questions are always in alignment with the seasons and the times we are in.
At the end of each session, some people choose to hang out for 10 minutes, share if they feel willing and ask questions, while others head off to start their da. y
Lou holds the space with ease and authenticity. It is a brilliant way to start the day and set the intention for the month. I learn from what people share too – it is lovely being part of a group, a community, a family!
~Fiona M.
Sunrise journalling with Louise is magic. Somehow it always focuses me exactly where I need to be. It gives me the discipline of an excellent morning routine that brings me quiet reflective time. Louise’s meditation and questioning get right to the heart’s core,
I love it. ~Janey C
There’s a true magic held within the space that Lou offers in this journaling group. The semi-conscious state I find myself in at this time of the day, coupled with the fantastically curious questions and gems of wisdom, creates the perfect conditions for some deep diving into my soul. Want to have a conversation with your very essence? Join this community of beautiful souls- . ~Rachel
It resets my body clock when I’ve crept out of rhythm, I love the intimacy of it, and Lou’s drop in and questions.~Ebonie
“Its been awesome. I believe some of it comes from the questions. But I also feel that your presence and energy just creates change. Its like stepping into a field where I feel loved and held and the truth immediately starts bubbling to the surface.” ~ Luke
I really enjoy the exploration of the subject and what comes up…there often some great surprises and lessons ~Ali
It helps me clear my mind, set new intentions and gives me energy for the month ahead. ~Sarah
I find it really benefits me on my journey and keeps me moving forward in my growth of understanding myself. I think it’s been 4 years or so that I have been doing it and I really love looking forward to it every month. Even though winter is a struggle then benefits way out the early morning. I then have some time to gather myself before getting ready for work. ~Victoria
“Sunrise Journaling is an empowering and transformative space in which one gets to experience connection to self and Spirit.” ~Angie
Its been awesome. I believe some of it comes from the questions. But I also feel that your presence and energy just creates change. Its like stepping into a field where I feel loved and held and the truth immediately starts bubbling to the surface.” Luke
I really enjoy the exploration of the subject and what comes up…there often some great surprises and lessons – Ali
It helps me clear my mind, set new intentions and gives me energy for the month ahead. ~Sarah